If you’re asking yourself, “Why do I feel worse after osteopathy?” —you’re not alone. Many people expect immediate relief after a hands-on therapy session, so it can be surprising, even worrying, when they feel sore, tired, or uncomfortable afterward. The good news is that mild symptoms after osteopathic treatment are normal, common, and often a sign that your body is responding to the changes made during the session. Osteopathy is a gentle and holistic form of manual therapy
