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Physical Therapy for Piriformis Syndrome: Best Exercises to Relieve Pain
Piriformis syndrome is a neuromuscular condition where the piriformis muscle, located deep in the buttocks, compresses the sciatic nerve....
grandchamp911
Apr 105 min read
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Physio for Sciatica: How Physiotherapy Can Relieve Sciatic Pain
Sciatica—the mere mention of this word can send a shiver down the spine for those who have experienced its discomfort. Individuals...

Kruti Thaker
Mar 125 min read
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How To Treat Scoliosis in Adults?
Scoliosis is more than just a curvature of the spine—it's a condition that can significantly affect quality of life if left untreated. To...
grandchamp911
Jan 173 min read
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What is Musculoskeletal Physiotherapy?
Musculoskeletal (MSK) physiotherapy is a specialized type of physiotherapy focused on the assessment, treatment, and prevention of...
grandchamp911
Dec 25, 20243 min read
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Physical Therapy for Herniated Disc
Dealing with a herniated disc can be challenging, affecting daily life and mobility. Physical therapy emerges as a game-changer in...
grandchamp911
Dec 24, 20243 min read
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How to Get Rid of a Knot in Your Neck?
We've all been there—going about our day when suddenly, a sharp, nagging pain seizes up our neck. It feels like a tight ball has lodged...
grandchamp911
Jul 5, 20245 min read
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How to Relieve Shoulder Blade Pain?
Shoulder blade pain can be a nagging and persistent issue that affects daily activities and overall quality of life. The shoulder blades,...
grandchamp911
Jul 5, 20246 min read
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Chiropractors vs. Physiotherapists: Know the Key Differences
The two most popular healthcare professionals when it comes to managing pain are – chiropractors and physiotherapists. They play a...

Kruti Thaker
Jun 5, 20243 min read
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