Reflexology is a gentle, non-invasive therapy that uses pressure on specific areas of the feet, hands, or ears to help the body relax and function better. Many people often confuse reflexology with a simple foot massage—but it’s much more structured, intentional, and based on reflex maps that correspond to different organs and systems. Reflexology therapy is widely used for stress relief, relaxation, and improving overall well-being, making it a popular complementary therapy
