A meniscus tear is one of the most common musculoskeletal problems, often causing significant pain and discomfort. The meniscus plays a vital role in cushioning the knee, so when it’s damaged, it can greatly impact mobility and daily activities. Have you ever felt that sudden knee pain after twisting or squatting? Wondering if it could be a meniscus tear? Let's dive into what's really going on in your knee and how you can get back to feeling like yourself again. What is the M
