Hot Stones Fire & Ice Course

Course Duration: 4-6 Hours (12:00 PM - 6:00 PM)

Course Location: 195 County Court Blvd Brampton ON 

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Course Overview:

• Learn the therapeutic principles of thermotherapy (heat) and cryotherapy (cold)

• Safely integrate hot and cold stones into massage therapy

• Understand contraindications and client safety

• Master sequencing, timing, and pressure techniques

• Build confidence with full-body Fire & Ice routine

 

Course Schedule:

12:00 – 12:30 PM | Welcome + Course Overview

• Instructor intro & course objectives

• Participant introductions

• Health & safety briefing

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12:30 – 1:15 PM | Theory: Science Behind Fire & Ice Therapy

• Effects of heat vs. cold on muscles and circulation

• Indications and contraindications

• Review of thermotherapy and cryotherapy evidence

• Client intake and screening best practices

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1:15 – 2:00 PM | Tools & Setup

• Overview of hot & cold stones (basalt vs. marble)

• Sanitation & hygiene protocols

• Setting up equipment: warmers, coolers, linens

• Proper handling and temperature checks

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2:00 – 3:15 PM | Demonstration: Full-Body Routine

• Step-by-step instructor demo

• Fire & Ice flow: alternating hot/cold applications

• Techniques for tension release, grounding, and revitalization

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3:15 – 3:30 PM | Break

3:30 – 5:00 PM | Hands-On Practice (Partnered)

• Practicing partial routines with supervision

• Guidance on tempo, transitions, and touch

• Feedback and Q&A

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5:00 – 5:30 PM | Case Studies & Adaptations

• Customizing Fire & Ice for different conditions (e.g. chronic pain, stress, post-workout)

• Reviewing case scenarios

• Group discussion

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5:30 – 6:00 PM | Review, Certification & Wrap-Up

• Final Q&A

• Certification of Completion awarded

• Course feedback

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Additional Information:

• Materials Provided: Course handbook, cupping set, and practice materials.

• Prerequisites: Basic knowledge of anatomy and physiology is recommended.

• Certification: Participants will receive a certificate of completion at the end of the course.

• Dress Code: Comfortable clothing suitable for practical demonstrations.